Welcome

My name is Emily, I'm a qualified Therapeutic Counsellor, registered with BACP.

I offer sessions online from the comfort of your home, or outdoors in a green space. I incorporate ecotherapy as a resource for wellbeing and connection.

I support you to tend to your heart, land in your body, and feel held. Through trust in the intelligence that emerges from the body and the emotional landscape, I will support you to make sense of what you are feeling, and what it means to you. My approach is gentle and patient, giving the time and space you may need to process your experiences, while noticing and taking care of your nervous system. I will be led by you, ensuring that you have choice in what you'd like to focus on in a session, and of the pace.

I welcome people from all walks of life, and have a deep understanding of issues relating to chronic health conditions, chronic fatigue, the menstrual cycle, trauma, highly sensitive persons (HSP) and sensory challenges.

I will help you to navigate the challenges you are facing with a sense of wholeness, agency and empowerment.